„Throat Chakra“ – Self-expression, communication and ... speaking my truth“

„Throat Chakra“ – Self-expression, communication and ... speaking my truth“

Together we explore our communication patterns. Can I say what I want and express my needs without fear? Can I set and maintain my boundaries? Can I speak my truth clearly and fearlessly... and will I be heard? This seminar is all about self-expression and communication. We find more courage, clarity and self-confidence. Knowing who you are and what you want, being able to express this without fear and not being overwhelmed by others or used for their purposes brings a new quality of life. With two liberating breathing sessions that help you let go of your blockages and fears.

Weekend schedule:
Arrival: Friday afternoon/evening (travel by car or train)
Start: 7 p.m. Dinner 8 p.m. Short introduction round & breathing exercises
Saturday: 10:00 a.m. – 7:00 p.m. Topic, processes, breathing session
Sunday: 9:00 a.m. – 4:00 p.m. Topic, processes, breathing session