Throat Chakra – Self-expression, communication & speaking my truth

Throat Chakra – Self-expression, communication & speaking my truth

Together, we’ll explore our communication patterns: Can I say what I want? Can I express my needs without fear? Set and maintain boundaries? Speak my truth clearly and fearlessly – and will I be heard? This seminar builds self-expression, courage, clarity and self-confidence, so that you know who you are and what you want – and don’t let yourself be steamrollered or used for other people’s purposes.

√ Recognising communication patterns & letting go of fears

√ Expressing needs & setting boundaries

√ Speak your own truth clearly and fearlessly

√ More courage, clarity and self-confidence

√ With 2 liberating breathing sessions to release blockages and fears

Seminar programme

Arrival: Friday afternoon/evening from 5.00 pm (travelling by car or train)

Start: 7.00 pm Dinner, 8.00 pm brief introductory session
Saturday: 10.00 am – approx. 7.00 pm, topic, processes, breathing session
Sunday: 9.00 am – approx. 4.00 pm, Topic, Processes, Breathing session

Venue: Hubertushof Breathing Centre,
Poppenberg 5, 95505 Immenreuth (near Bayreuth)