Module 4: Relationships and Self-Esteem

Description: Relationships and self-esteem

This module of our training programme to become a professional breathwork therapist focuses on transformative psychology and personal process work. We focus on consciously addressing our own issues and inner patterns in areas such as money, intimacy, relationships and sexuality, communication and conflict resolution, addiction and dependency, self-worth, self-love, forgiveness and inner realignment.

Through intensive self-exploration, a deeper understanding of personal dynamics is developed, as well as an understanding of how to support transformative processes in other people.

The module includes, amongst other things, mirror breathing, breathing whilst maintaining eye contact, power breathing whilst standing, and other intensive breathing and self-awareness exercises.

Seminar programme

Arrival: Wednesday afternoon/evening from 5.00 pm (arrival by car or train), dinner at 7.00 pm – or arrival on Thursday before the event begins

Thursday: Starts at 10.00 – approx. 19.00, talks, exercises, processes, group breathing session

Friday: 10.00 – approx. 19.00, talks, exercises, processes, buddy work: breathing session as therapist and client

Saturday: 10.00 – approx. 19.00, talks, exercises, processes, buddy work: breathing session as therapist and client

Sunday: 10.00 – approx. 16.00, lectures, exercises, processes, partner work: breathing sessions as therapist and client, joint conclusion

Venue: Hubertushof Breathing Centre,
Poppenberg 5, 95505 Immenreuth (near Bayreuth)